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Products
https://mayankbfit.gumroad.com
Services
Service 1: General Fitness Training
General training such as:
- Strength training & muscle building
- Fat loss & body recomposition
- Increasing cardio ability & capacity
- Functional training & injury prevention techniques
*In-person in NYC only*
Service 2: Sports-specific Conditioning & Performance Training
Tailored strengthening, injury prevention, and recovery training for the following sports:
- Basketball
- Volleyball
*In-person in NYC only but some exceptions possible for more experienced athletes*
Service 3: Remote Consultations
Schedule 1×1 time to go over any general fitness or injury prevention questions, especially if related to any of our social media content or products.
Service 4: Movement Assessment
Static postural assessment and dynamic postural assessment to identify underactive and overactive muscles to target through exercise
*In-person in NYC only*
Check out some of our YouTube videos centered around the world of fitness, sports, and injury prevention & recovery!
Ready to get started? Fill out the form below if you’re interested in any of our services.